This Saturday I will complete my fifth week of P90X. Here's what I know so far.
1. This is the hardest workout program I've ever done.
2. I think it's worth it.
3. I can now do many push-ups; before P90X, I couldn't do a single one.
4. Despite what Tony says, Core Synergistics will never be my favorite workout day.
5. I like Kenpo X and Cardio X. They are fun.
6. I still suck at yoga.
7. Ab Ripper X is 16 minutes of sheer pain; fortunately, it only happens twice a week.
8. I can tell my metabolic rate has increased. Hooray!
9. I can keep my weight down without worrying over every single fat gram.
10. I don't have anything close to a "beach body" yet, but I'm still hopeful.
P90X. Do your best, and forget the rest.
